Tuesday, October 14, 2014



This evening I introduced 3 OM's at the closing of my practice. This was recommended to me by my teacher alongside my other Sadhana practices. Having not done them for a while outside of class, my voice came through somewhat reserved and weak. This should improve as I keep up the practice. As I uttered the first, my son walked into the lounge where I happened to be practicing. He slowly wondered in and put on my slippers while I finished my second and third OM.
He is familiar with the sound and has previously copied me after attending a Kirtan. As I finished, I reflected with gratitude on the setting I found myself in and for the ability to practice Yoga and share it with my family.

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